You’ll normally see dandruff-related information targeted towards women, but it’s a scalp ailment that affects almost every second person in the world. It’s a wide-spread problem and often more noticeable on men with short hair. But before you search for methods on how to get rid of dandruff , you should know what it is.
Understanding dandruff
Your two culprits are generally excessive oil build-up on the scalp and a naturally found fungus, known as Malassezia Globosa. If your scalp starts secreting more oil, or is unable to get rid of the oil already present, this becomes a perfect environment for the fungus to thrive in.
The fungus will break down this oil into fatty acids, which you may or may not be sensitive towards. If your body does react, it’s usually in the form of scalp redness, severe itching, and dead skin cells falling down as flakes.
These symptoms can become worse in the following situations:
- Inadequate washing
- Excessive shampoo use
- High stress levels and poor lifestyle
- Unhealthy diet
- Sudden changes in weather
- Using the wrong products
What are some dandruff removal tips?
Luckily for you, there are various methods and solutions on how to remove dandruff from your scalp. But always try and see which might work for you. If your condition gets worse, visit a doctor.
Dandruff shampoo for men
It’s probably the simplest solution you could find. Certain products have been devised specifically to get rid of the main causes of your dandruff. Finding the right shampoo for dandruff should help control your problems. Like the Head and Shoulders Cool Menthol, which can cleanse your scalp of dandruff causing germs and leave you dandruff free.
Wash regularly
Using a dandruff shampoo for men can work, but you also need to use it regularly. Washing too often can strip away the natural oils and trigger higher oil production as compensation. And washing too less can lead to a build-up of that same oil. Wash 2-3 times a week based on your hair type.
Styling products
You might want that perfect look for the weekend, but gels, waxes and styling products can contain harsh chemicals that play havoc on your scalp. They can produce allergic reactions which can lead to itching and more dandruff. Choose your products well.
Brush your hair
You might not want to think about brushing your hair, but it can potentially break any oil build-up on your scalp and allow that oil to flow down to the ends of your hair strand. Use soft bristle brushes or combs, and don’t share it with people.
Conditioners
This is one of the most ignored tips to reduce dandruff. Conditioning your hair can regulate the moisture levels on your scalp and open your hair strands. Use it occasionally to reset the health of your hair and allow the free flow of oil on your strands.
Clarifying shampoos
These are strong products which can lift off grime, dirt and oil from your head. They contain cleansing agents which can potentially get rid of all that excess oil and regulate your oil levels. But apply this only once in a while as it can have negative effects as well.
Stress and lifestyle
Everything you do has an impact on your scalp. Reduce your stress levels, eat healthy, and lead a holistic lifestyle. All these aspects can have a positiveinfluence on your scalp health and thereby help control your dandruff.
Dandruff can be a headache to deal with, but you should rest easy knowing that there are many ways on how to reduce dandruff. Find the right one for you and remove one more reason for stres
